12. May 2023
Enhanced Evidence Based Practitioner (EEBP for short) delivers brief, low intensity, evidence based interventions.
Evidence-based practice refers to the use of interventions, strategies, and supports that have research documenting their effectiveness...
12. April 2023
In this blog we look at the value of art for children’s development and expression. Art making is one of the earliest forms of curiosity children develop. Scribbling, colouring and drawing helps the child understand themselves and the world around them.
11. April 2023
Despite there being lots of positives at this time of year, for some, it can be tough as exams begin to approach. If you are in this position and you are finding yourself feeling more stressed than usual at the moment because of looming exams, this is natural and please remember this is temporary!
06. April 2023
How many of us have had trouble sleeping in our adulthood or childhood? Most? In this blog, I will be looking at some of the main causes for sleep difficulties for a young person and how we as adults can help support them to get the best possible night’s sleep!
06. January 2023
Unsurprisingly, once again many of us have been caught up in the cycle of ‘new year new me’; this can often see us set unrealistic goals for ourselves, which then leave us feeling ashamed and disappointed that we were unable to adhere to unsustainably high expectations. With this in mind, we’ve collated some (of what we think are) the more common New Years resolutions, and have instead replaced them with suggestions of what we think are a little more achievable.
04. November 2022
A Children’s Wellbeing Practitioner (CWP for short) delivers interventions using Low Intensity cognitive behavioural therapy...
10. October 2022
Read our most recent blog which gives you an insight into the role of an Education Mental Health Practitioner, working within the InsideOut Mental Health Support Team...
08. September 2022
Systemic Family Practice is similar to family therapy in its approach to supporting children, young people and their families overcome problems within the family system.
08. September 2022
Behavioural activation is a treatment used to support people struggling with low mood / depression. BA can be a stand alone treatment , but is usually delivered by a high or low intensity cognitive behavioural therapist (CBT).
About Us
The Link is a Community Interest Company or a CIC for short, which means we are motivated by making a positive change rather than making money. We believe that nobody should have to face emotional distress alone, so we provide a variety of therapeutic services, activities, training and events to support children, young people and families who are facing challenges in relation to mental health.
The Link CIC, Community Ventures Ltd, 101 The Greenway, Middlesbrough, TS3 9PA
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